ACTIONSCRIPT AND JAVASCRIPT

I’m a bit new to actionscript so I’m wondering if anyone can lead me in the right direction. I have a site redesign that was NOT allowed to be all flash (stupid imo). So basically I have an html/css/flash hybrid which sometimes makes sense, but not necessarily in this case. It’s html/css with a div that holds swf files for each page. How can I use javascript to make the html navigation control the swf files. I don’t want separate pages every time this site loads a new page, but just one page and 12-15 files being controled by the navigation. The swf files for the furniture are dynamic and use XML to load in the content.

the link: http://www.spectrum-ltd.com/spectrum_limited/index.html

If anyone could help please let me know the rate.

~ Regards Steve

couldnt you do this with iFrames instead of java? just have it load a new iFrame when you click on a menu link, then it will only load a new swf each time not the whole page.